| health |
"like it raw"
want to have glowing skin, and expose it all this summer? try this invigorating blend that will boost your energy, helping to reveal a new and brighter you! literally, you will have no choice but to feel the vigorous benefits after drinking from the fountain of youth.
you will need:
5-7 kale leaves
2 green apples
2 celery sticks
½ - 1 inch ginger
serve the green chilled, or over ice, and seize the day!
tip: if you don’t have a high powered juicer, it is best to roll the kale leaves into a ball and push through your juicer with another vegetable.
kale. is one of the most nutrient dense vegetables, high in vitamin a keeping your vision on trill.
cucumber helps to aid in weight loss and digestion. say bye-bye bloated belly!
apples whiten teeth while helping to prevent clogged arteries, which means antioxidants galore, cancer can’t post up here.
celery keeps body at an alkaline state, while lowering blood pressure. keep calm + stress be gone.
ginger is the powerhouse, acting as an anti-inflammatory, immune booster, and digestive aid. colds can kick rocks!
juicing is an all natural way to provide nutrients to the body. worried about not eating enough veggies? don’t fret, drinking 16oz of juice will cover your recommended veggie quota for the day. boom.
______________________________________________________________________alex stone is the queen of leaving handwritten cards with residue of henny and kush in your mailbox.
+ © neonV volume III: bare | MMXIV | neonV, llc
IV: michelle german
health + beauty director